Session 4: Knowing and using your strengths
Looking at your strengths offers a really important lens as to how you can manage adversity and tricky situations that require you to be resilient.
This session will cover:
- Analysis of strengths for individuals and the team.
- How recognition and use of strengths can build resilience in one's self and others; to show/plan how to use them.
- The importance of strengths and what they are in relation to skills and resilience in change contexts.
- Work on how to take strengths into tough situations which require resilience.
Preparation for session
Please print off the iOpener strengths Questionnaire.